Kwihlabathi apho ingomso libonakala ngathi lelona xesha lilungileyo lokuqalisa, ukuzibekel’ amangomso ngumqobo ongathethiyo ojamelana nawo mihla le. Asikokubekela ecaleni nje imisebenzi; imalunga nokuqonda ukuba kutheni ulibazisa kwaye ungawoyisa njani lo mqobo ukuze ungene kwisakhono sakho esipheleleyo. Esi sikhokelo sichaza imiceli mngeni yokulibazisa, ukudibanisa iingcebiso zeengcali kunye nezicwangciso ezisebenzayo zokukushukumisela ekubeni ungasebenzi ukuya kwisenzo. Fumana iingcambu zengqondo, iimpembelelo zenkcubeko, kunye namandla etekhnoloji ekulawuleni ukubekel' amangomso.
Ngena kolu phononongo lubanzi ukuze uvule imveliso yakho kunye nokwaneliseka kwakho-ukuqala ngoku.
Yintoni ukubekel' amangomso?
Ukuzibekela amangomso kungaphezulu nje kokuphepha imisebenzi—ngumdaniso ontsonkothileyo weemvakalelo kunye nongquzulwano lwangaphakathi olwenzeka kuninzi lwethu. Ngokuqhelekileyo kubonakala njengomkhwa wokuyeka imisebenzi efuna ukufezekiswa ngexesha elithile elibekiweyo. Phezu kwayo nje inkolelo eqhelekileyo, ukubekel’ amangomso akulophawu lobuvila. Kunoko, idla ngokuvela kwiimpendulo ezinzulu zeemvakalelo ezifana uloyiko lokusilela, ukuxhalaba, okanye uxinzelelo olukhulu.
Eyona nto iphambili kukuba, ukuzibekela amangomso izinto kubandakanya ukulwa phakathi kweentshukumisa ezimbini ezikhuphisanayo—umnqweno wokwenza izinto nxamnye nobutofotofo bokuphepha imisebenzi engathandekiyo okanye elucelomngeni. Ingqondo yomntu obekel’ amangomso idla ngokuqhekeka, ibamba ingxoxo ezolileyo apho imincili yolonwabo lwangoko idla ngokubetha ingcinga esengqiqweni. Lo mzabalazo wangaphakathi unokuqalisa umjikelo wokuhlehliswa kunye nokukhathazeka, apho imvakalelo yokuqala yokukhululeka ekungenzini umsebenzi ngokukhawuleza ijika ibe luxinzelelo kunye nokuzigxeka njengoko imihla ebekiweyo isondela.
Lo mjikelo ayingokusilela komntu kuphela kodwa ngumba oxhaphakileyo ochaphazela abantu kwiinkalo ezahlukeneyo zobomi, ukusuka kwimisebenzi elula yemihla ngemihla ukuya kwiiprojekthi ezinkulu zobungcali. Ukuqaphela le pateni linyathelo lokuqala lokufunda indlela yokuhamba kwaye ekugqibeleni ukoyise imiqobo edalwa kukubekelwa amangomso kwindlela eya ekuqondeni komntu kunye nobungcali.
Ukuqaphela izizathu ezibangela oku kuziphatha kukuvumela ukuba uqale ukusebenzisa izicwangciso ezijongene neempawu kunye nezizathu ezisisiseko zokuzibambisa. Kula macandelo alandelayo, siza kuphonononga imiba yezengqondo enegalelo kulo mba uxhaphakileyo kwaye sinikele ngeengcebiso ezisebenzayo zokukunceda ubuyise ixesha lakho kwaye unyuse imveliso yakho.
Iziseko zengqondo zokuzibekela amangomso izinto
Emva kokuqaphela iipateni ngokubanzi kunye nezizathu ezisisiseko zokuzibekela amangomso, kuyabaluleka ukuphonononga nzulu kumandla engqondo alawula le ndlela yokuziphatha. Ukuzibekela amangomso izinto kukuziphatha okuntsonkothileyo ngokwasengqondweni okuphenjelelwa zizinto ezahlukeneyo zangaphakathi nangaphandle. Ukuqonda ezi ntshukumo kubalulekile ekulawuleni ukubekel' amangomso izinto ngokufanelekileyo. Nazi izinto eziphambili eziphembelela ukubekel' amangomso kunye nezicwangciso ezisebenzayo zokujongana nenye:
- Imiba yokuqonda. Ngokuqhelekileyo, ukuzibekela amangomso kuqala xa abantu bewujonga kakubi umsebenzi othile, becinga ukuba awumnandi ngakumbi kunokuba unjalo okanye bangalixabisi ixesha nomgudu ofunekayo wokuwugqiba. Kukwakho ungquzulwano phakathi kwendlela abantu abazibona ngayo besebenza kakuhle kunye nobunyani bokuba bayayibekela bucala imisebenzi. Icebo: Sebenzisa iitshekhi zokwenyani ukucela umngeni kwiingcamango ezingezizo ezengqondo. Umzekelo, sebenzisa ukulandelela ixesha ukulinganisa ixesha lokwenyani elichithwe kwimisebenzi ngokuchasene nexesha elibonwayo, kwaye uziqhelanise nemisebenzi yokuhlaziya kwakhona ukuqaqambisa izibonelelo zabo kunemiba yabo engathandekiyo.
- Imiba yokuziphatha. Ukuzibekela amangomso kunokubonwa njengempendulo engabalulekanga kuxinzelelo okanye ukungonwabi ngoko nangoko ngokweemvakalelo. Ngokuphepha umsebenzi, abantu baziva becinezelekile okwethutyana, kodwa oku komeleza umkhwa wokuzibekela amangomso izinto. Icebo: Phuhlisa i-pre-task routine enciphisa uxinzelelo, njengokucamngca okufutshane okanye ukufudumala komzimba ukuze ukhululeke kumsebenzi ngokukhululeka.
- Abaqhubi beemvakalelo. Ukuzibekela amangomso izinto kudla ngokubotshelelwa kuloyiko lokungaphumeleli nokufuna ukugqibelela. Ukukhathazeka ukuba iinzame zabo aziyi kuphumelela kunokunqanda abantu ekwenzeni izigqibo kunye nokwenza. Abo bafuna imfezeko basenokuyibekela bucala imisebenzi kuba besoyika ukuba abayi kuyenza ngokugqibeleleyo. Icebo: Misela iinjongo ezincinci, inyathelo ngenyathelo elijolise kwinkqubo phezu kokugqibelela. Bhiyozela impumelelo encinci ukwakha ukuzithemba kunye nokunciphisa uloyiko lokungaphumeleli.
- Izinto ze-neurological. Imiba esisiseko ye-neurological efana ne-brain chemistry kunye nomsebenzi idlala indima ekubekeni amangomso. Le misebenzi yobuchopho ichaphazela indlela esihlangabezana ngayo nokubekel’ amangomso izinto ngeendlela ezintsonkothileyo. Icebo: Zibandakanye kwimisebenzi ephucula ukusebenza kwengqondo, njengokuzilolonga rhoqo okanye imisebenzi eyandisa amanqanaba e-dopamine, enokuphucula ukugxila kunye nenkuthazo.
- Ukudinwa kwesigqibo. Le nto yenzeka xa umzamo wengqondo wokwenza izigqibo ezininzi usebenzisa amandla omntu okuqhubeka esenza ukhetho olufanelekileyo. Abazibambeli mandundu badla ngokudinwa kwisigqibo xa bejamelene nezigqibo ezininzi malunga nendlela kunye nexesha lokufikelela kwimisebenzi, ekhokelela ekuphepheni ukuziphatha. Icebo: Ukunciphisa ukhetho ngokucwangcisa imisebenzi yakho kubusuku obungaphambili kwaye unamathele kwishedyuli emiselweyo ukunciphisa inani lezigqibo ekufuneka uzenze imini yonke.
Ukwahluka ekuzibekeni amangomso
Ukubekel' amangomso ngumceli mngeni oqhelekileyo, kodwa indlela eyenzeka ngayo inokwahluka kakhulu ngokuxhomekeke kwinkcubeko, imveliso, kunye neemeko zobungcali. Ezi zantlukwano ziphenjelelwa ngokunzulu zizithethe zoluntu, izithethe, nendlela umntu akhuliswe ngayo. Ukuqonda ngcono ububanzi bempembelelo yokulibazisa, makhe sihlolisise indlela ezibonakalisa ngayo kwiindawo ezahlukeneyo:
- Umahluko ngokwenkcubeko. Kwezinye iinkcubeko, ixesha lijongwa ngokuguquguqukayo ngakumbi, kwaye imihla ebekiweyo ibonwa njengezikhokelo kunokuba kunqandwe ngokungqongqo. Lo mbono unokwenza ukuba ukuziphatha kokuhleba kwamkeleke ngakumbi eluntwini kwezinye iindawo kunezinye. Ngokwahlukileyo koko, kwiinkcubeko ezijonga ixesha njengelichanile nelibophelelayo, ukubekel’ amangomso kunokubekw’ amabala, nto leyo ebangela iindlela ezahlukeneyo zokuhlangabezana nazo.
- Amaqela obudala. Abantu abancinci, ngakumbi abafundi, banokulibazisa amaxesha amaninzi ngenxa yokukhula kancinci izakhono zokulawula ixesha okanye izinto eziphambili ngokubaluleka ezahlukeneyo xa kuthelekiswa nabantu abadala. Abantu abadala basenokusokola ukuzibekela amangomso izinto ngenxa yokudinwa kwisigqibo okanye ukuncipha kokukwazi kwabo ukuziqhelanisa nemisebenzi emitsha ngokukhawuleza.
- Iimvelaphi zobungcali. Kumashishini okudala, iqondo elithile lokuzibekela amangomso lidla ngokuthathwa njengenxalenye yenkqubo yokuyila, evumela iimbono ukuba ziphuhlise kwaye zivuthwe. Ngokuchasene noko, kwiinkalo ezicwangciseke kakhulu njengezemali okanye umthetho, ukubekel' amangomso akwamkelekanga kwaye kunokuba neziphumo ezibi kakhulu zobungcali.
- Izithethe zoluntu. Kwiimeko ezikhuphisanayo, ukubekel’ amangomso kunokubonwa njengentsilelo enkulu, ngelixa kwiimeko ezikhululekileyo, kunokunyanyezelwa okanye kujongwe njengento eyimfuneko ukuze kubekho ulungelelwano.
Ukuqonda imiba yezengqondo yokulibazisa kukunika amandla okuphumeza izicwangciso ezilungele iimfuno zakho. Nokuba ulungelelanisa indlela yakho kwimisebenzi, ukulawula uxinzelelo ngaphambi kokuba iqale, okanye ukuguqula iinkqubo zakho zokwenza izigqibo, ezi nkcukacha zijolise ekuphuculeni ukusebenza kakuhle kunye nokuphila kakuhle. Gcina ezi zicwangciso engqondweni njengoko uqhubeka nokuphonononga kunye nokujongana nokuhleba kwiimeko ezahlukeneyo kwesi sikhokelo.
Udliwano-ndlebe neengcali
Ukwakha ekuqondeni kwakho iziseko zengqondo zokuzibekela amangomso, sijike kumanani aphambili kwisayikholoji, uqeqesho lwemveliso, kunye neneuroscience. Izicwangciso zabo zelizwe lokwenyani zijongana ngqo nemiqobo yezengqondo kwimveliso esiyichazileyo, ingcali nganye ibonelela ngezimvo ezizodwa eziphuhliswe kuphando olubanzi kunye nokusetyenziswa okusebenzayo:
- UGqr. Piers Steel, ingcali yengqondo ejongene nesifundo sokukhuthaza kunye nokulibaziseka, ikhuthaza ukudala indawo ephantsi yokuvuselela ukunciphisa ukuphazamiseka. Umbhali we "I-Procrastination Equation," UGqr. Steel uye wanceda imibutho emininzi ukuba iphucule imveliso yabasebenzi ngokuyila ngokutsha iindawo zokusebenza ukuze kuncitshiswe izinto ezibangela izinto zangaphandle, ukwehlisa ngokufanelekileyo amazinga okubekel’ amangomso kuwo onke amashishini ahlukeneyo.
- James Clear, waziwa ngomsebenzi wakhe wokuguqula indlela yokwenza umkhwa kwi "Imikhwa yeAtomic," icebisa utshintsho oluncinci, olongezelekayo kwimisebenzi yemihla ngemihla. UJames usoloko ebelana ngebali lombhali osemtsha owawoyisa ukuzibekela amangomso izinto ngokuzibophelela ekubhaleni isivakalisi esinye ngosuku, isicwangciso esathi ekugqibeleni sakhokelela ekugqityweni kwenoveli yakhe yokuqala.
- UGqr. Amishi Jha, isazi ngemithambo-luvo esisenza uphando ingqondo kunye nengqalelo inika iimbono ezibalulekileyo kulawulo lokuqonda, icebisa izenzo zokuqwalasela rhoqo ukuphucula ukugxila. Iinkqubo zakhe ziye zahlanganiswa ngempumelelo kuqeqesho lwezempi ukuze zincede amajoni agcine amanqanaba aphezulu engqwalasela kwiindawo eziyinkimbinkimbi, ebonisa ukuphumelela kwengqondo ekulweni neziphazamiso ezibangelwa ukuzilibazisa.
- UMel Robbins, owaziwa kakhulu ngeentetho zakhe ezikhuthazayo kunye ne “5 Umthetho Wesibini,” ibonelela ngobuchule obucacileyo bokuvelisa isenzo esikhawulezileyo. Indlela kaMel yamkelwe ngamawakawaka abaye babelana ngobungqina malunga nokuba ukubala ukwehla ukusuka kwisi-5 kubancede njani bajongane nemisebenzi enzima, beguqula imikhwa yabo yokusebenza kunye nobomi bomntu.
- UNjingalwazi uTimothy Pychyl, unjingalwazi wezengqondo ono kugxilwe kuphando lokulibazisa, ibalaselisa iindlela zokulawula iimvakalelo ezifunekayo ukuze kuhlangatyezwane nokubekel’ amangomso izinto. Izifundo zakhe zibonisa ukuba ngokujongana neempendulo zeemvakalelo kwimisebenzi, abantu banokuwunciphisa kakhulu umkhwa wabo wokulibazisa, ngakumbi loo misebenzi ibonwa njengeyona ingathandekiyo.
Ukubekel' amangomso kunye nempilo yengqondo
Ukuqaphela indlela imiba yempilo yengqondo enokukhokelela ngayo ekubekeni ixesha kubalulekile, njengoko idlulela ngaphaya kokuphepha nje umsebenzi. Apha uphonononga impembelelo yempilo yengqondo ekuzibekeni amangomso kwaye uqalise izicwangciso ezijoliswe kuzo ukujongana nale miba, usakhela phezu kweendlela zokumelana nokuxoxiwe ngaphambili. Izinto eziphambili zempilo yengqondo ezinegalelo ekuzibekeni amangomso ziquka:
- Ukuxhalabisa. Ukunqanda imisebenzi kunokunciphisa unxunguphalo okwexeshana kodwa kudla ngokulwandisa njengoko kusondela imihla ebekiweyo, kuqhubeka umjikelo woxinzelelo kunye nokuphepha. Ubuchwephesha obufana nokuphumla okuqhubela phambili kunye nokuseta iinjongo ezincinci, ezilawulekayo kunokophula lo mjikelo, ukuvumela imisebenzi ukuba isondele ngaphandle koxinzelelo olukhulu.
- ukudakumba. Xa ukuzibekela amangomso izinto kuqhutywa ludandatheko, kudla ngokubonisa kungekuphela nje ukuphepha kodwa ukuphelelwa ngamandla nentshukumisa yokwenene. Ukuchonga umahluko phakathi kokuhleba kunye ne-inertia yokudakumba ngundoqo kungenelelo olusebenzayo. Ubuchule obufana nokuthatha inxaxheba kumthambo olula okanye unxibelelwano olufutshane lwasentlalweni lunokonyusa amandla, kwaye ukulungelelanisa imisebenzi ngamaxesha emini xa amanqanaba amandla engaphezulu nako kunokuba luncedo.
- Ukuxinezeleka. Amanqanaba aphezulu oxinzelelo angonakalisa ukugxila kunye nokwenza izigqibo, okukhokelela ekuzibekeni amangomso. Ukulawula uxinzelelo ngezicwangciso-qhinga ezisebenzayo ezinje ngokuthintela ixesha, okwabela amaxesha athile omsebenzi kunye nekhefu, kunokuncedisa ukuthomalalisa iimvakalelo ezothusayo eziphembelela ukuzilazila.
Ukubandakanya iinkqubo ezicwangcisiweyo kunye nokuzivocavoca kwengqondo kunokuncedisa kakhulu umthwalo wengqondo okhuthaza ukuhlehliswa. Unyango lokuziphatha kwengqondo (CBT) ubuchule busebenza ngokukodwa, njengoko banceda ukuphinda bahlaziye iingcamango zokuzibetha ezihlala zihambela ukubekelwa amangomso.
Ngokujolisa kwimpilo yengqondo, ukuqonda kwakho ukubekel’ amangomso kuyaphucuka, kulungelelaniswa neendlela ezipheleleyo eziyimfuneko ukulwa nako ngokufanelekileyo. Njengoko siqhubeka siphonononga izicwangciso ezingaphezulu kumacandelo alandelayo, ezi nkcukacha zempilo yengqondo zibeka isiseko esomeleleyo seengcebiso ezisebenzayo, ezisebenzayo.
Amaqhinga okulwa nokulibazisa
Ukuqonda kunye nokoyisa ukuzilibazisa kubandakanya ukuqonda iingcambu zako kwimichiza yengqondo kunye nokuziphatha okuqhelekileyo. Sinikezela ngengqokelela ebanzi yezicwangciso eziliqili ezisebenzayo zokulwa nokubekel' amangomso izinto, eziphuhliswe ngolwazi oluyinoveli kunye nobuchule obusulungekileyo obakhela phezu kolwazi olusisiseko oluxoxiwe.
Isicwangciso sobuchule
Isicwangciso sobuchule sibalulekile ekulawuleni iinjongo zexesha elide kunye neeprojekthi ezinzima. Ibandakanya:
- Ukuphononongwa rhoqo kunye nohlengahlengiso. Ngokuqhubekayo ulungelelanisa izicwangciso zakho kunye neenjongo eziguqukayo ukuze ugcine amandla kunye nokuthintela ukulibaziseka.
- Ukumisela iinjongo ezithile. Chaza iithagethi ezibambekayo zesigaba seprojekthi ngasinye ukwenza imisebenzi emikhulu ibonakale ngakumbi, njengokubhala inani elithile lamagama ngexesha elimiselweyo.
- Imephu ebonakalayo. Sebenzisa ubuchule obunje imephu yengqondo ukucacisa iiprojekthi, ukubonelela ngeemephu zendlela ezicacileyo, kunye nokwenza lula ukuqaliswa.
- Dibanisa ikhefu kunye nemivuzo. Khuthaza umgudu ozinzileyo ngokucwangcisa ikhefu kunye neziganeko ezinomvuzo, ezinceda ukuthintela utshe waphela.
Ukwenza lula imisebenzi
Ngokwahlukileyo koko, ukwenza lula imisebenzi kumalunga nokwenza ngcono ukuhamba komsebenzi wemihla ngemihla kunye nokunciphisa ukuntsonkotha kwemisebenzi yomntu ngamnye ukunqanda ukubekelwa bucala imihla ngemihla. Le ndlela iphucula ukwenziwa komsebenzi kwangoko ngokuthi:
- Ukuchithwa komsebenzi. Ukwahlulahlula umsebenzi omkhulu ube yimisetyenzana emincinci, elawulekayo kunciphisa umqobo wengqondo ekuqaliseni, ukwenza iiprojekthi ezinkulu zibonakale zifikeleleka ngakumbi.
- Ukubekwa phambili okusebenzayo. Ukusebenzisa izikhokelo zokubaluleka njenge Ibhokisi ye-Eisenhower ibonisa ungxamiseko kwimisebenzi ebalulekileyo, iqinisekisa ukuba ugxila kwimisebenzi ebalulekileyo kuqala, usebenzisa ixesha namandla akho ngokufanelekileyo.
- Cacisa imephu yendlela yomsebenzi. Ukusebenzisa izintlu zokutshekisha kunika isicwangciso senyathelo ngenyathelo lemisebenzi entsonkothileyo, enikezela ngophawu lwenkqubela phambili olubonakalayo oluphucula inkuthazo njengoko into nganye ikhangelwa.
- Ukunciphisa ukudinwa kwesigqibo. Ukukhawulela inani lezigqibo zemihla ngemihla kunye nemisebenzi yokucwangciswa kwangaphambili kunceda ukugcina ukugxila, ukunciphisa ukugqithiswa kwengqondo, kunye nokuphucula ukugxila kunye nokwenziwa komsebenzi.
- Ukumisela imihla ebekiweyo yangoku. Ukwabela imihla ebekiweyo ecacileyo yeplanti nganye eyenziwe lula imvakalelo yokungxamiseka kunye noxanduva, ukukhuthaza ukugqitywa kwangexesha kunye nokunciphisa amathuba okulibazisa.
Ukujongana noloyiko kunye nokwamkela ukusilela
Dibanisa ukujongana noloyiko kunye nemvume yokusilela ukukhuthaza ukomelela kunye nokuziphatha okusebenzayo:
- Ukubhalwa kweendaba kunye nohlengahlengiso lwengqondo. Sebenzisa ijenali ukucacisa uloyiko kunye nokusebenzisa uhlengahlengiso lwengqondo ukucel’ umngeni iingcamango ezingakhiyo, ukubeka ulindelo olusengqiqweni.
- Ukuvezwa kunye nokuthatha umngcipheko okucwangcisekileyo. Ngokuthe ngcembe ujongana nemisebenzi eyoyikwayo kwaye wamkele imingcipheko ebalwayo njengamathuba okufunda, unciphisa uloyiko olunxulumene nokuhlehla.
- Ingxelo kunye nokwakha ukomelela. Funa impendulo ukuze ufezekise iimbono ezintsha kwaye uzibandakanye kwizenzo ezifana nokuba nengqondo ukuphucula ukomelela ngokweemvakalelo.
- Ukubhiyozela uloyiso oluncinci kunye nokufunda kwiintsilelo. Yamkela impumelelo encinci kwaye uhlengahlengise iintsilelo njengezifundo ezibalulekileyo, wabelane ngamabali abantu abaziwayo aboyisa imingeni ebalulekileyo.
Ukoyisa ukuzibekela amangomso izinto
Ukuzibekela amangomso ukwenza izinto ngendlela egqibeleleyo kunokuyidodobalisa inkqubela, ukulungisa iziphumo ezingenasiphako. Yilwa oku nge:
- Zibekele usukelo olujolise kwisenzo. Gxininisa kumgudu, kungekhona imfezeko. Zibekele usukelo lokusebenza ngokuqhubekayo ngexesha elithile kunokuba ufezekise umsebenzi ngexesha elinye.
- Yahlula imisebenzi ibe ngamanyathelo amancinci. Yenza lula imisebenzi ukwenza ukuqala kungabi nzima. Oku kwenza ukuba inkqubo ilawuleke ngakumbi kwaye ingabi lula ukubekel' amangomso.
- Qaphela kwaye uvuze umgudu. Zivuze ngokusekelwe kumgudu, kungekhona nje umphumo wokugqibela. Oku kukhuthaza umgudu oqhubekayo kwaye kunceda ukwaphula umjikelo wokufuna ukugqibelela.
- Cela umngeni ukucinga ngokugqibeleleyo. Ziphikise ngokukhutheleyo iingcinga zokufuna imfezeko kwaye ubeke endaweni yazo ulungelelene ngakumbi, ulindelo olusengqiqweni.
- Yiba nomfanekiso-ngqondweni weziphumo eziyinyani. Umfanekiso uphumeza umsebenzi ngokufanelekileyo kodwa ungagqibelelanga, ugxininise kwixabiso lokugqitywa ngaphezu kokugqibelela.
Iingxelo zokomelela
Cinga ngamabali abantu abajike iintsilelo zabo zaba linyathelo lempumelelo. Khawucinge ngoku UJK Rowling, owajongana nokuchaswa izihlandlo ezininzi phambi kuka “Harry Potter” abafundi abathabathekileyo kwihlabathi jikelele, okanye UWalt Disney, ukusilela kwakhe kweshishini kwangoko akuzange kumthintele ekudaleni ubukhosi obuthandwayo kwihlabathi. La mabali abonisa ukuba ukuzingisa ngundoqo ekoyiseni imiqobo:
- Fumana inkuthazo kuwo onke amabala. Nokuba ngabavelisi betekhnoloji abaye bazingisa kukusilela kokuqala okanye iimbaleki eziguqule ukoyiswa kwaba luloyiso, ukomelela ngumsonto oqhelekileyo kuwo onke amabali empumelelo.
- Funda kwiingxaki zabo. Qonda iimpawu zengqondo ezifana nomoya kunye nethemba elincede la manani ukuba aqhubeke. Zama ukusebenzisa ezi mpawu kwiinzame zakho zokujongana nemingeni.
- Sebenzisa izifundo zabo. Sebenzisa amava abo ukukhuthaza uhambo lwakho. Zibekele iinjongo ezincinci, ezinokwenyani kwaye ugcine ingqondo yokukhula ukuguqula umngeni ngamnye ube lithuba.
- Yabelana ngohambo lwakho. Zibandakanye noluntu lwabantu abanengqondo efanayo abazama ukoyisa imiqobo yabo. Ukwabelana ngebali lakho kunokukhuthaza abanye kwaye kuncede ukwakha uthungelwano lwenkxaso.
Umgaqo wemizuzu emi-2
Qalisa imveliso yakho ngomgaqo wemizuzu emi-2, ubuchule bokuziphatha kwengqondo obunciphisa ukuchasa ukuqala kwemisebenzi emitsha ngokuyaphula ibe ngamanyathelo alawulekayo:
- Kulula kwisenzo. Umzekelo, ukuba ufuna ukubhala ingxelo, qala ngokuvula uxwebhu kwaye ubhale isivakalisi esinye. Lo msebenzi, uthatha ngaphantsi kwemizuzu emibini, unciphisa umqobo wengqondo ukuqala.
- Yakha amandla. Umzekelo wokwenyani ubandakanya umzobi oqale iseshoni nganye ngokuzoba uyilo olukhawulezayo lwemizuzu emibini, nto leyo edla ngokukhokelela kwiseshini yoyilo olupheleleyo.
- Yandisa kwaye wandise. Emva kokuqala ngomsebenzi olula, wemizuzu emibini, hlola indlela oziva ngayo. Abaninzi bafumanisa ukuba isenzo sokuqala sinciphisa ukuxhalaba, okwenza kube lula ukuqhubeka nokuxhathisa okuncinci.
- Hlakulela ukungaguquguquki. Ukuziqhelanisa rhoqo nomgaqo wemizuzu emi-2 kunokutshintsha kakhulu ukuhamba kwakho komsebenzi. Ngokuhamba kwexesha, ezi zimfutshane ziqala ukuba ngumkhwa, ziguqula indlela ojongana ngayo neeprojekthi ezinkulu.
Ukuphucula okusingqongileyo
Yenza indawo yokusebenzela enciphisa iziphazamiso kwaye iphucule ukugxila:
- Lungisa indawo yakho. Gcina indawo osebenzela kuyo icocekile kwaye uchonge iindawo ezithile zemisebenzi eyahlukeneyo ukunciphisa umthwalo wokuqonda.
- Lawula iziphazamiso zedijithali. Sebenzisa izixhobo kunye nobuchule ukunciphisa ukuphazamiseka kwizixhobo zedijithali.
- Lungiselela ukukhanya kunye nokuthuthuzela. Qinisekisa ukuba indawo yakho yokusebenza yomzimba ifanelekile kwixesha elide lomsebenzi.
"Yitya isele" indlela
Yandisa imveliso yakho yasekuseni ngokujongana nowona msebenzi unzima kuqala, usebenzisa amandla akho aphezulu ekuseni ukubetha imiqobo ebalulekileyo:
- Yibeke phambili imisebenzi yakho. Chonga “isele” lakho—owona msebenzi uwoyika kakhulu kodwa onempembelelo enkulu. Ngokomzekelo, umphathi weprojekthi unokubeka phambili ukusombulula owona mcimbi ubaluleke kakhulu odweliswe kusuku oludlulileyo njengomsebenzi wabo wokuqala.
- Khulisa imveliso yasekuseni. Ngena kulo msebenzi ngokukhawuleza xa uqala usuku lwakho lomsebenzi. Umzekelo ubandakanya umphuhlisi wesoftware olungisa ibug entsonkothileyo into yokuqala kusasa, ukufumanisa ukuba oku kugxilwe kakhulu kusombulula iingxaki ngobuchule ngakumbi kunokuba kamva.
- Bhiyozela iimpumelelo zakwangoko. Ukugqiba imisebenzi enjalo kukhulisa ukuzithemba kwakho kwaye kusete ithoni elungileyo, enemveliso yosuku lwakho. Ingcali yokuthengisa, umzekelo, inokujongana nomnxeba wabo ocelomngeni lomxumi kuqala, ekhokelela ekuphuculeni ukuphathwa kweefowuni ezilula, ezilula.
- Gcina umfutho. Ngowona msebenzi unzima ogqityiweyo, eminye imisebenzi iya kuziva ilawuleka ngakumbi, ivumela imveliso ezinzileyo imini yonke.
Inkuthazo iyanda
Gcina uqhuba kwaye ugxile ngokugcina iinjongo zakho zibonakala kwaye uzikhumbuze ngezizathu ezisemva kwemisebenzi yakho:
- Ukumisela iinjongo ezibonakalayo. Bonisa iinjongo zakho ngokucacileyo ukuze uzigcine zigxile.
- Ukulandelwa kwenkqubela phambili. Sebenzisa iisistim ukujonga kunye nokulandelela inkqubela phambili kwiinjongo zakho.
- Inkqubo yomvuzo. Cwangcisa imbuyekezo ukuze ufezekise imida ukuze ugcine inkuthazo.
Camngca ngempumelelo yangaphambili
Zikhumbuze ngeempumelelo zangaphambili ukoyisa ukuthandabuza kwaye wongeze ukuzithemba kwakho. Ukukhumbula iimeko eziyimpumelelo xa woyisa ukuzibekela amangomso izinto kunokomeleza amandla akho okumelana nocelomngeni:
- Impumelelo kwijenali. Gcina ijenali yezinto ozifezileyo, nokuba zincinci kangakanani na. Ukuphonononga le jenali kungasebenza njengesikhumbuzo sokwenyani samandla akho kunye nempumelelo yangaphambili.
- Izikhumbuzo ezibonakalayo. Yenza ibhodi ebonakalayo okanye i-slideshow yedijithali yeeprojekthi ezigqityiweyo kunye neziganeko ezibalulekileyo. Ukuba nomboniso obonakalayo weempumelelo zakho kunokukukhuthaza ukuba ugcine imveliso.
- Yandisa impumelelo yokufunda. Hlalutya ukuba zeziphi izicwangciso ezisebenze kakuhle kwiimpumelelo ezidlulileyo kwaye usebenzise ezi ndlela kwimingeni yangoku. Oku akuphuculi nje indlela osebenza ngayo kodwa kukwafaka ukuzithemba kwizakhono zakho zokusombulula iingxaki.
Mahlakani
Phucula ukuzibophelela ngokungena rhoqo kunye neqabane eliziqondayo iinjongo zakho:
- Ukungena rhoqo. Cwangcisa inkqubo apho iqabane lakho elinoxanduva lingena nawe ngamaxesha amisiweyo. Oku kunokuba yimihla ngemihla, ngeveki, okanye kabini ngeveki, kuxhomekeke kwiinjongo zakho.
- Ukwabelana nenjongo. Xela ngokucacileyo iinjongo zakho kunye nemihla yokugqibela kwiqabane lakho. Oku kungafihlisi kuqinisekisa ukuba bayaluqonda usukelo lwakho kwaye kunokubonelela ngenkuthazo efanelekileyo okanye ukutyhala okuthambileyo.
- Inkxaso ekhuthazayo. Sebenzisa iqabane lakho kungekuphela nje ekuphenduleni kodwa nakwinkxaso ekhuthazayo. Banokukunika amazwi enkuthazo, bakuncede uhambe ngemingeni, kwaye babhiyozele impumelelo yakho kunye nawe.
- Ingxelo kunye neengcebiso. I-Respoartner inokunika ingxelo eyakhayo kunye neengcebiso ezisebenzayo. Le ngxelo ibaluleke kakhulu ekuhlengahlengiseni izicwangciso kunye nokuphucula indlela osebenza ngayo kwimisebenzi.
- Uxanduva lokuphendula. Ukuba kunokwenzeka, buyisela ububele bokuphendula. Olu xanduva lokwabelwanayo lunokuphucula imvakalelo yomsebenzi kunye nenkuthazo yawo omabini amaqela, yenze inkqubo ibandakanye kwaye isebenze ngakumbi.
Nganye kwezi zicwangciso zibonelela ngeendlela ezizodwa zokujongana nemiba eyahlukeneyo yokuhlehlisa, ukuqinisekisa indlela ebanzi yokuphucula imveliso kunye nokoyisa ukulibaziseka okuqhelekileyo.
Iziphumo zexesha elide zokuzibekela amangomso izinto
Ngelixa izicwangciso ezikhawulezileyo zibalulekile ekulawuleni ukubekel' amangomso izinto, kubalulekile ngokulinganayo ukuqonda iziphumo zako zexesha elide, ezithi zidlulele ngaphaya kolibaziseko lwexeshana. Ukuzibekela amangomso izinto okungapheliyo kunempembelelo enkulu kubomi bomntu, imfundo, kunye nobuchwephesha, kugxininisa imfuneko yamanyathelo okuqalisa:
- Ukusilela emsebenzini. Ukulibaziseka okuzingisileyo kunokubangela ukuphoswa kwemihla ebekiweyo kunye nomgangatho ophantsi womsebenzi, okukhokelela ekuqhubeleni phambili kancinci, ukulahleka kwemisebenzi, okanye ukuphoswa kwamathuba okuthengisa. Ngokuhamba kwexesha, ezi pateni zisenokonakalisa isidima sobuchule bomntu kwaye zinciphise amathuba ekamva lomsebenzi.
- Imingeni yemfundo. Ukubekel’ amangomso izinto kunokukhokelela ekufundeni ngomzuzu wokugqibela, kwizabelo ezingekagqitywa, nakwiiprojekthi ezingenziwanga kakuhle. Abafundi abahlala bewela ngasemva banokukufumanisa kunzima ukuphumelela okanye ukuqhubela phambili, ukunciphisa amathuba abo okufumana amanqaku amahle kunye namathuba.
- Uxinzelelo kubudlelwane bomntu. Ukuzibekela bucala ngokuqhubekayo izibophelelo kunokuphelisa ukuthembana kwaye kwenze buthathaka ubudlelwane obubalulekileyo ekuhambeni kwexesha.
- Inkxalabo yezempilo. Njengoko kuchaziwe kwicandelo langaphambili malunga nempilo yengqondo, uxinzelelo olusuka ekuzibekeni phantsi lunokwenza nzulu imiba yezempilo, igxininise imfuneko yezicwangciso ezisebenzayo zokulawula uxinzelelo lokunciphisa le miphumo.
- Iingxaki zemali. Ukubekel’ amangomso izinto okungapheliyo kunokukhokelela kwimiba yemali, enjengokuhlawula umrhumo kade, ukufumana izohlwayo, okanye ukuphoswa ngamathuba afana notyalo-mali okanye imali yokufunda.
- Impembelelo ekuzicingeni nasekukhuleni komntu. Umjikelo oqhubekayo wokulibaziseka olandelwa kukuzigxeka unokuthoba ukuzithemba kwaye wenze imvakalelo eqhubekayo yokungaphumeleli, okwenza kube nzima ukukhula ngokwakho kunye nokusukela amathuba amatsha.
- Iziphumo zentlalo. Inokuchaphazela ukuma kwakho kwentlalo kunye nokusebenzisana kuluntu olukhulu okanye inethiwekhi yobuchwephesha. Ukungahlangani noxanduva lweqela okanye ukufaka isandla kwimizamo yeqela kunokukhokelela ekubeni ube likheswa ekuhlaleni okanye ulahlekelwe yintlonipho koontanga.
- Ulwaneliseko lobomi. Iziphumo ezongezelekayo zamathuba aphosiweyo kunye noxinzelelo olungapheliyo kunokunciphisa kakhulu ukwaneliseka kubomi bonke, kukhuthaze iimvakalelo zokudamba kunye nokuzisola.
Ukuqaphela ezi ziphumo ezibi kakhulu kugxininisa ukubaluleka kwezicwangciso ezixutyushwe kumacandelo angaphambili, ukubonelela ngezizathu ezibambekayo zokujongana nemikhwa yokulibazisa ubomi obunemveliso kunye nokwanelisayo.
Izixhobo zobuchwepheshe zokulwa nokulibazisa
Xa sicinga ngengxoxo yethu ebanzi ngeengcambu kunye neempembelelo zokuzibekela amangomso izinto, ukuphonononga indlela ubuchwepheshe bale mihla obunokumelana ngayo nolu tyekelo kubalulekile. Ngeli xesha lizele ziziphazamiso, ii -apps ezahlukeneyo kunye nesoftware ziyilelwe ngobuchule ukuba zinganciphisi kuphela iziphazamiso kodwa ziphucule imveliso ngokucwangcisiweyo. Ezi zixhobo zizalisekisa izicwangciso ezichazwe ngaphambili, zibonelela ngezisombululo ezizezakho ukujongana nemiba eyahlukeneyo yokubekel' amangomso:
- ihlathi. Le app isebenzisa iqhinga lokudlala elingena kwimfuno yolwaneliseko olukhawulezileyo-uphawu oluqhelekileyo phakathi kwababambezelayo. Utyala umthi obonakalayo okhula okoko nje uyeka ukusebenzisa ifowuni yakho. Ukuphuma kwi-app ukukhangela okanye ukusebenzisa ezinye ii-apps kubangela ukuba umthi ubune kwaye ufe. Olu hlaziyo olubonakalayo lunceda ukugcina ingqwalasela kwaye lwenza ukuba ukugxila kube kunomvuzo ngakumbi kwaye kubandakanye.
- inkululeko. Ilungele abo bafumana iziphazamiso zedijithali ngokukodwa umngeni, Inkululeko ivala iiwebhusayithi eziphazamisayo kunye nee -apps kuzo zonke izixhobo zakho. Ngeempawu ezifana neeseshini ezicwangcisiweyo zebhlokhi kunye "nemowudi etshixiweyo," inyanzelisa uqeqesho ngexesha lokuzibekela amangomso, kukunceda uhlale ugxile.
- Trello. Igqwesileyo kwiingcaphephe ezibonakalayo, uTrello usebenzisa inkqubo esekwe kwikhadi ukwaphula iiprojekthi zibe yimisebenzi emincinci, elawulekayo. Le ndlela ijongana nesiqhelo sokuzibekela amangomso ukuziva usonganyelwe yimisebenzi emikhulu kwaye inceda ukuhambisa ukuhamba kwakho komsebenzi, ukwenza ukuqalisa imisebenzi kube nzima.
- Gxila @ Ngaba. Ukubonelela ngeentlobo ezahlukeneyo zobuntu kunye nokukhethwa komsebenzi, ibonelela ngesandi esilungiselelwe ngokwesayensi ukuphucula uxinzelelo. Esi sixhobo sinenzuzo kwabo basokola ukugcina ingqalelo, ukubonelela ngemeko ye-audio ephucula ukugxila kunye nokwandisa ixesha lokuqwalaselwa.
- RescueTime. Ukubaleka ngokuzolileyo ngasemva, i-RescueTime ilandelela ixesha olichitha kwizicelo kunye neewebhusayithi, ibonelela ngemibono kwimisebenzi yakho yemihla ngemihla. Le datha ingundoqo ekuqondeni nasekulungiseni ukuziphatha kwakho kokuzibekela amangomso, ukuvumela utshintsho olujoliswe ekuziphatheni.
Ukudibanisa ezi zixhobo kwindlela yakho yemihla ngemihla kunokuxhasa kakhulu imveliso yakho ngokulungelelanisa uncedo lwetekhnoloji kunye nemingeni yakho yokuzibekela amangomso izinto. Isixhobo ngasinye sibonelela ngendlela ekhethekileyo yokunciphisa imigibe yokubekel' amangomso ekuxoxwe ngayo ngaphambili, ibenze baxabiseke kuhambo lwakho oluya kusebenza ngakumbi. ulawulo lwexesha kunye nokuphucula ukukhula komntu kunye nobungcali.
Izinto ezisebenzisanayo: Iikhwizi zokuchonga isitayile sakho sokuzibekela amangomso
Ukuphucula ukuzibandakanya kwakho kunye namava okufunda ngakumbi, sicebisa ukuba ubandakanye iikhwizi ezisebenzisanayo. Ezi ziyilelwe ukukunceda ukuba uchonge isitayile sakho sokubekel' amangomso kwaye usete ubungqongqo bemiba yakho yokubekel' amangomso, ukuguqula ulwazi lwethiyori lube ziimbono ezinokuthathwa:
- Ukuzibekela amangomso uhlobo lwemibuzo. Fumana ukuba ngaba "unguMenzi weNgxaki," "Ungumntu ogqibeleleyo," okanye "umphuphi wamaphupha." Le mibuzo ivavanya isimo sakho sengqondo malunga nemihla ebekiweyo, iimvakalelo zakho malunga nokugqitywa komsebenzi, kunye nemikhwa yakho yokusebenza ngokubanzi. Ukuqonda isitayile sakho sokuzibekela amangomso kubalulekile ekwamkeleni ezona zicwangciso zisebenzayo zokulwa nayo.
- Ubungqongqo bomlinganiselo wokulibazisa. Lo mbuzo uvavanya ukuba ukubekel' amangomso kubuchaphazela kangakanani na ubomi bakho bemihla ngemihla ngokubonelela ngamanqaku asekelwe kuphindaphindo kunye nobungqongqo. Unokujonga izixhobo ezifanayo ngokusebenzisa izixhobo ezifana ne IDRlabs kwaye Uncedo lwengqondo uvavanyo, olubonelela ngovavanyo lwezengqondo ukuchonga nokujongana nezizathu ezahlukeneyo zokuzibekela amangomso.
Ngokunxibelelana nezi zinto, ufezekisa ngaphezulu kolwazi lwethiyori-ufumana isicwangciso sesenzo somntu esikuncedayo ukujongana nokubekel' amangomso kwakho ngokufanelekileyo. Oku kuqinisekisa ukuba unokuphumeza ezona zicwangciso zifanelekileyo ezilungiselelwe imeko yakho.
Iindibano zocweyo kunye neesemina malunga nemveliso kunye nokoyisa ukubekel' amangomso izinto
Ukwakha kwizicwangciso zomntu ngamnye kunye nezixhobo zedijithali ezixoxwe, iindibano zocweyo kunye neesemina zibonelela ngeqonga eliguqukayo lokuntywila nzulu ekuphuculeni imveliso kunye nokoyisa ngokufanelekileyo ukuzibekela amangomso. Ezi ngqungquthela zibonelela ngokufikelela kulwazi lweengcali kunye nokusebenzisana noluntu, okunokuguqula iimbono zibe kukukhula okusebenzayo kunye nokuqhubekayo komntu. Nazi ezinye zeendlela onokuziphonononga:
| Uhlobo lwesixhobo | inkcazelo | Amaqonga/imizekelo |
| Izifundo ze-intanethi | Nikela ngezifundo zolawulo lwexesha, ukuzeyisa, kunye nemveliso. Ngesantya sakho hlanganisa ukufunda neendlela zemihla ngemihla. | Coursera, Udemy, LinkedIn Learning |
| IiWebinars kunye neeworkshops | Abaqeqeshi bemveliso kunye neengcali zengqondo zibamba iiseshini ezibonelela ngengqiqo enzulu kulawulo lokuzibekela amangomso. | Eventbrite, Meetup |
| Uncedo lobuchwephesha | Ukubonisana nabanyangi okanye abaqeqeshi abaziingcali kulawulo lokuziphatha ukuze bafumane iingcebiso ezilungiselelweyo. | I-American Psychological Association (APA), i-International Coach Federation (ICF) |
| Amaqela abahlali | Amaqela enkxaso anika inkuthazo kunye neengcebiso ezisebenzayo. Iluncedo kunxibelelwano kunye nokwabelana ngamava nabantu abanengqondo efanayo. | Amaqela e-Facebook, iiforam ze-Reddit, i-Educause |
Ukongeza, cinga ngokujonga izixhobo kunye neziganeko kwindawo yakho yasekhaya. Uluntu oluninzi lubonelela ngeesemina, iindibano zocweyo, kunye namaqela enkxaso abonelela ngonxibelelwano olubalulekileyo lobuso ngobuso kunye namathuba onxibelelwano. Nokuba kungethala leencwadi lasekhaya, iziko lasekuhlaleni, okanye amaziko emfundo, ezi zixhobo zasekuhlaleni zinokuncedisana nezixhobo ze-intanethi kwaye zandise uthungelwano lwakho lwenkxaso, zenze amava akho okufunda abe namandla ngakumbi.
Ngokusebenzisa indibaniselwano yezi zixhobo, unokwakha indlela ebanzi yokoyisa ukubekel’ amangomso izinto, okubonelelwa ngazo zombini iimbono zehlabathi kunye nenkxaso yendawo.
Ukoyisa njani ukubekel' amangomso kwizifundo zakho
Njengoko siphonononge iindlela ezahlukeneyo zokujongana nokubekel' amangomso, ngoku masisebenzise ezi zicwangciso ngokukodwa ukonyusa imveliso yezemfundo. Eli cebiso lilungiselelwe ngokukodwa abafundi nootitshala, lijolise kumanyathelo asebenzayo okulawula ngokufanelekileyo nokoyisa ukuzibekela amangomso izinto phakathi kweendlela zemfundo.
Yamkela indlela engenangqiqo
Ngamanye amaxesha, ukuqiqa akwanelanga ukulwa nokuzibekela amangomso. Cinga ngokuzibekela amangomso izinto njengomntwana ozingisayo ofuna ulwakhiwo kunye nochulumanco ukuze aqhubele phambili. Misela inkqubo evuza inkqubela phambili kwaye inyanzelise iziphumo ezithambileyo zokusilela. Sebenzisa amaqhinga enkuthazo njengokumamela umculo we-epic okanye ukujonga iziphumo ezilungileyo zokuphumelela kunye nezinto ezingalunganga zokusilela ukuvuselela inkuthazo yakho. Elona nyathelo libalulekileyo kukuqala; wakube uyenzile, umfutho uyakha, nto leyo eyenza kube lula ukuqhubeka.
Hlala ikhosi ngokusebenzisa imingeni
Yiba nomfanekiso wemisebenzi yakho yokufunda njengokuhamba ngendlela engacacanga, ethi ekugqibeleni ikhokelele kumhlaba wokwaneliseka kunye nokufezekiswa. Oku kwahluke kakhulu kubutofotofo bobuxoki bokuzibekela amangomso izinto. Nangona kunokubonakala kulula ukungenzi nto, ukuqhubela phambili ukuthandabuza kokuqala ukuqala imisebenzi yakho kukhokelela kwisiphumo esicacileyo nesinempumelelo ngakumbi. Bhiyozela uloyiso oluncinane endleleni—ezi ziganeko zibalulekileyo zenza uhambo luxabiseke kwaye lubenentsingiselo, luqinisa ukuzinikela kwakho njengoko uqhubela phambili kwiinjongo zakho.
Ubuchule bokulawula ixesha
Bandakanya i Pomodoro Technique ukusebenza kwi-sprints egxininisiweyo ye-25-minute elandelwa yi-5-minute breaks, ukuphucula ugxininiso kunye nokuthintela ukutshiswa. Sebenzisa usetyenziso lwesicwangciso sokufunda ezifana Ubomi bam bokuFunda or Todoist ukucwangcisa ishedyuli yakho yokufunda kunye nemihla ebekiweyo ngokufanelekileyo. Ezi zixhobo zibalulekile ekulawuleni imisebenzi yakho ngokufanelekileyo kunye nokuqinisekisa ukuba uhlala usendleleni neenjongo zakho zemfundo.
Ukuphucula isifundo seqela kunye nokuphendula
Thatha inxaxheba okanye wenze amaqela okufunda ukuze akhuthazane kwaye acacise izifundo ezinzima. Ukufunda ngentsebenziswano akugcini nje ukwenza nzulu ukuqonda kwakho kodwa kwenza ukufunda kubandakanyeke ngakumbi. Ukungena rhoqo kunye nomhlobo wokufunda nako kuluncedo, kukunceda uhlale uzinikele kwiinjongo zakho zemfundo kwaye ugcine inkuthazo, ngakumbi xa ujongene nezixhobo ezinzima.
Iinkonzo zokubhala eziphuculweyo kunye nokuhlela
Ukuxhasa ngakumbi uhambo lwakho ekoyiseni ukuzibekela amangomso izinto, ngakumbi kwiindawo zokufunda, iinkonzo ezixhasayo ezenza lula kwaye ziphucule imfezeko yomsebenzi wakho kubalulekile. Nazi iinkonzo esizinikezelayo:
- Umhloli wokukopa. Umkhangeli wokukopa ophucukileyo ubalulekile ekuqinisekiseni ubunyani bokubhala kwakho kwezemfundo kunye nobungcali. Ihlola ngokucokisekileyo, inikezela ngamanqaku afanayo aneenkcukacha ukufumanisa iimeko ezifihlakeleyo ukunyanzelisa, ngaloo ndlela ukhusela intembeko yakho yobungcali kunye nokuphepha imiba enokubakho yokuziphatha. Esi sixhobo senza lula ukuqinisekiswa kwemvelaphi, ukuphucula ibhalansi yobomi bakho bomsebenzi ngokunciphisa uxinzelelo kunye nokugcina ixesha, okukuvumela ukuba ugxininise ngakumbi kwimisebenzi yokuyila kunye neqhinga.
- Inkonzo ye-AI yobuntu. Iphuculwe ngabahleli bokwenene babantu, le nkonzo iphucula umxholo owenziwe yi-AI ukuze ulinganise ngokusondeleyo umsebenzi owenziwe ngabantu. Abahleli bethu baziqhelanisa nethoni, isitayile, kunye nokufundeka ukuhlangabezana nemigangatho yobugcisa kunye nemfundo, ukuqinisekisa ukuba iintetho kunye neengxelo zakho azibandakanyi nje kuphela kodwa zihambelana ngempumelelo nabaphulaphuli bakho. Le nkonzo ikhulisa ulawulo lwakho lwexesha kwaye yongeza imveliso ngokubanzi ngokunciphisa ixesha elifunekayo lohlaziyo.
- Uhlaziyo loxwebhu. Ubonelela ngovavanyo olubanzi kunye nohlelo lokubhaliweyo ukulungisa igrama, iziphumlisi kunye nesimbo. Le nkqubo icokisekileyo iphucula ukucaca, ukuhambelana, kunye nomgangatho uwonke wamaxwebhu akho, iqinisekisa ukuba iziphumo zakho zokugqibela zikhazimlisiwe, azinazimpazamo, kwaye zigqithise ngokufanelekileyo umyalezo owucelileyo. Le nkxaso ibaluleke kakhulu ekulawuleni umsebenzi wakho wezemfundo ngokufanelekileyo, ikunika ixesha elingakumbi lokugxila kwimisebenzi yeqhinga.
Ngokudibanisa ezi nkonzo, uphucula kakhulu umgangatho womsebenzi wakho ngelixa ulawula ngokufanelekileyo ixesha lakho kunye noxanduva lwezifundo. Le ndlela yokudibanisa iqinisekisa ukuba yonke into ebhaliweyo, nokuba yeyemfundo, yobuqu, okanye iinjongo zobungcali, iyahlangabezana nemigangatho ephezulu yokugqwesa kunye nokunyaniseka, ngaloo ndlela ixhasa iinzame zakho zokoyisa ukuzibekela amangomso izinto.
isiphelo
| Njengoko sigqibezela uphononongo lwethu lokuzibekela amangomso izinto, khumbula ukuba ukoyisa lo mngeni kunabela ngaphaya kwamandla okuzimisela; ibandakanya ukuqonda okunzulu kweengcambu zayo zengqondo kunye nokusetyenziswa kobuchule bezixhobo kunye nobuchule obuxoxwe kuso sonke esi sikhokelo. Ukususela ekufakeni iindlela zokulawula ixesha elifana nomgaqo we-2-minute ukuya kwiindlela zokwamkela iindlela ezinciphisa ukukhathala kwesigqibo kunye nokuphucula ukugxila, indlela nganye ibonelela ngezicwangciso ezixabisekileyo zokunyusa imveliso kunye nokulawula ngokufanelekileyo ukuhlehliswa. Sebenzisa olu lwazi ukuguqula ukubekel' amangomso ukusuka kumzabalazo wemihla ngemihla ube lithuba lokukhula komntu kunye nobungcali. Ngokudibanisa ezi zikhokelo, unokuhamba ngokuhamba ngokulibaziseka ngengqondo esebenzayo, ukuphucula imveliso yakho kunye nokuphila kakuhle. Qala kancinci, hlala ungaguquguquki, kwaye wakhe inkqubo ejika ulwazi olufunyenweyo lube ziziphumo ezinokusetyenzwa ezikukhokelela ekufezekiseni amandla akho apheleleyo. |
